Joe Bernstein highlights three areas of intelligence men can develop to have more successful, inspired and passionate lives!
You’ve likely heard of emotional intelligence.
It is discussed in many realms these days, including business, where it was once thought of as a “soft” or unnecessary skill.
Developing your emotional intelligence is a powerful way to create stronger connections, everywhere from work to romance. It is not something to overlook.
When I work with men on cultivating their ability to recognize and communicate their emotions, as well as notice and respond to others’ emotions, they often tell me life becomes richer and more meaningful.
They feel closer to their partners, friends and kids. They are more inspired and less burnt out by life!
If you’ve explored emotional intelligence and are still curious, or are interested in even more masterful connections and wonder what’s next, I have two other intelligences to introduce to you, along with a man who created a way for you to explore all three!
The additional two intelligences are Energetic intelligence and Erotic intelligence. They are lesser known but are extremely powerful in their effect on your own vitality and your relationships with others.
On today’s Man Alive podcast episode I was joined by Joe Bernstein. Joe coaches men to get healthy and focus on family and love, without sacrificing what they’ve built. He is a certified Mind-Body Eating Coach, is on the Leader Body of the Mankind Project and is a member of the Healing Team for Showing Up for Racial Justice.
In this conversation Joe and I discussed:
- The benefits of becoming more emotionally, energetically and erotically mature
- What happens when you give up the need to prove yourself
- How men can stop trying to be powerful and instead relax into a deeper, more steady power
- Joe’s journey with risking losing what mattered to him as he saw he was settling for good, rather than great in his life
- Practices to become more aware of yourself and attuned to others
Joe is both a colleague and a dear friend. I have deep trust in him and always love what he has to say. I highly recommend this podcast for a dose of wisdom around how to feel more powerful as you create a more meaningful and passionate life!
Joe Bernstein coaches amazing men. They are often successful business owners, executives in tech, top individual performers, leaders, creatives and entrepreneurs. They’ve spent their lives focusing on professional success and they realize it’s time to get healthy, focus on family and love. Joe helps them shift the focus, without sacrificing what they’ve built.
After losing over 150 lbs, learning to thrive after a difficult divorce and leaving a successful 15-year career to start his coaching practice, Joe knows what it takes to create powerful transformations.
He is a certified Mind-Body Eating Coach, on the Leader Body of the Mankind Project, a co-founder of Return to Base and a member of the Healing Team for the DC Chapter of Showing Up for Racial Justice.
Men work with Joe because they want someone who has been through the fire himself, continues to evolve and will help them do the same. Joe’s clients lose weight, have better love and sex lives and often make more money in the process.