Podcast
#281: Eat and Train for Your Unique Body Type – Phil Catudal
Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don’t want
Men are dying younger and living sicker than women, and are more likely to suffer from many physical conditions, including heart disease. We don’t want
It’s not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don’t say anything, resentment can build
Getting older doesn’t mean you have to lose power, meaning, or fulfillment. As the seasons of life change, you can continually discover and create yourself
One of the biggest consequences of bypassing, or avoiding, the darker parts of yourself, is that people will often feel less trust, respect and attraction
Midlife dating and relationships have their challenges but they are also an opportunity for incredible connection, healing and passion. This episode gives you five ways
Today’s guest has done the research to show that bringing humanity and spirituality into business is actually incredibly beneficial for a company’s bottom line and
Men’s tears and cries for help tend to be rare, because most men have been conditioned to keep it to themselves. But this has caused
These days the pressures of life, paired with cultural expectations, create stress and suffering for men. Dan Doty leads men to become freer, more powerful
With a depth and breadth that may surprise you, today’s podcast guest, Dr. Eric Fitzmedrud, delves into everything from consent to discovering your erotic landscape,
Every man has experiences in life that shape the unique and courageous man he has become. Sharing these stories can be freeing and healing, not
How can heterosexual men develop more meaningful sex and conscious relationships, even when they are hardwired for sex? Today’s podcast guest, author of Sexed, talks about
Because pleasure is so enjoyable, it can be surprising to know that many people are afraid of, or have some kind of resistance to, pleasure.
Talking about sex as a man, whether in the realm of your desires or health, can be embarrassing or even seem to threaten your manhood.
Many men spend a whole lifetime having sex that is superficial or one dimensional, missing out on emotional and energetic levels of pleasure, and the
Relationships are challenging! What if you had a lens to look through, where you could see your partner clearly, in a way that allowed for
Embodiment is one of the most powerful resources a man can tap into, but most men don’t understand what embodiment actually is. Today’s guest is
What is YOUR Purpose? When you learn and follow the natural cycle of life you are more likely to both feel brilliant AND bring your
How much are you currently creating your life based on your own truth and aliveness, versus going along with a life that someone else expected
Many men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more
High-quality, up-to-date, and accessible sexual education resources for adults is not always easy to come by. This is the mission of BEDucated, a company founded
Women can be confusing and ask you to act in what seem like contradictory ways, at the same time. Tobin Zivon talks about how to
When you are suddenly faced with a challenge you don’t know how to overcome it’s easy to go into overwhelm, or be overtaken by fear
As we get older, life becomes more complex. We find ourselves in the midst of loss, challenges, heartbreak — inevitable experiences that are not easy
Most men are taught to wear masks from a young age, to prove their worth through a societal construct of “manliness.” These days we can
Telling the truth can be one of the hardest things to do, especially when you’re afraid to lose a relationship, job or something that matters
Men who love women have often been taught to play games and learn lines to catch a woman’s attention. But it’s ultimately exhausting and unsatisfying
This episode shows you what it takes, beyond confidence or bravado, to be a truly powerful man and to “grow up” your younger parts, rather
Stress can take you down and cause major health problems, or it can be a gateway into growth and greater health than you knew possible.
Whether you are looking to re-ignite passion in a relationship or start a new one, vulnerability is a cornerstone of being wanted and loved for
Men tend to think of surrender as woo-woo and feminine. But today’s Man Alive guest gives grounded and clear reasons why surrender is the key