#151: Goal Setting That Actually Works – Gregg Clunis

It is common to set goals for oneself and then feel seriousdisappointment if you don’t accomplish them. This can leave you in a cycle of feeling defeated or hesitant to try again. Today’s Man Alive podcast guest, host of the podcast “Tiny Leaps, Big Changes”, created a goal setting system that combines effectiveness with self-empathy! […]