Show notes on Being More Productive:
In this conversation we cover:
- The disempowering impact of eating on everything from well-being to self-confidence and even relationships
- Why most people can’t and won’t sustain diets
- The particular struggles and isolation Daniel sees men face with food
- How to discover whether use food to cope with boredom, lack of inspiration, stagnancy, etc.
- Mindset, strategy and habits for eating that allow you to live a more meaningful life.
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